Are you interested in Personal Training and improved performance in the area of fitness and strength training? Do you want to get in the best shape of your life? As a Certified Personal Trainer specializing in several training methods I can help you achieve your training and fitness goals.

From Functional Training to High Intensity Conditioning... if you are just beginning your fitness journey or you are an experienced athlete, I will formulate a program specific to your needs and objectives.

Qualifications

  • ACE Certified Personal Trainer
  • FMS: Certified Level One
  • BioFlex Laser Certification
  • Ex Professional Athlete
  • Head Counselor for the NCAA Summer Youth Sports Program at UCLA

Training Specializations

  • Functional Movement Screening
  • Functional Assessment and Training
  • Gray Cook's: Functional Movement System
  • Movement Based Exercise
  • J Santana's: Essence of Dumbell Training
  • Strength Conditioning
  • Kettle Bell Training
  • TRX Training & BOSU Training
  • First Air, CPR & AED Certification

Personal Highlights

  • 12 years of experience as an elite athlete
  • 8+ years as a Personal Trainer
  • UCLA: BA - Psychology Major, Sociology Minor

Athletic Accomplishments

  • Track & Field: Shot Put
  • Wrestling
  • Played in the Hula Bowl
  • NCAA All American Honorable Mention
  • All Pacific 8 Conference All Star Team
  • 1st team left offensive Guard for the Toronto Argonauts Professional Football Team in the Canadian Football League

"Together we can make it happen!"

Tel: 647-822-9527 • Send me a message

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