Are you interested in Personal Training and improved performance in the area of fitness and strength training? Do you want to get in the best shape of your life? As a Certified Personal Trainer specializing in several training methods I can help you achieve your training and fitness goals.
From Functional Training to High Intensity Conditioning... if you are just beginning your fitness journey or you are an experienced athlete, I will formulate a program specific to your needs and objectives.
Qualifications
- ACE Certified Personal Trainer
- FMS: Certified Level One
- BioFlex Laser Certification
- Ex Professional Athlete
- Head Counselor for the NCAA Summer Youth Sports Program at UCLA
Training Specializations
- Functional Movement Screening
- Functional Assessment and Training
- Gray Cook's: Functional Movement System
- Movement Based Exercise
- J Santana's: Essence of Dumbell Training
- Strength Conditioning
- Kettle Bell Training
- TRX Training & BOSU Training
- First Air, CPR & AED Certification
Personal Highlights
- 12 years of experience as an elite athlete
- 8+ years as a Personal Trainer
- UCLA: BA - Psychology Major, Sociology Minor
Athletic Accomplishments
- Track & Field: Shot Put
- Wrestling
- Played in the Hula Bowl
- NCAA All American Honorable Mention
- All Pacific 8 Conference All Star Team
- 1st team left offensive Guard for the Toronto Argonauts Professional Football Team in the Canadian Football League
"Together we can make it happen!"
Tel: 647-822-9527 • Send me a message
